This week we have seen solidarity, humour, togetherness and OMB has been used a nice getaway from all of the bad news out there. So today, despite the adversity we face, we are looking to create messages of positivity and do our bit for #InternationalDayOfHappiness in typical OMBLE style.

Remember to tweet your entries to @OneMinuteBriefs and @ActionHappiness including the hashtag #InternationalDayOfHappiness.

Prizes:

Winners receives signed copies of the ‘10 Keys to Happier Living’ book

& places at live events/course once they are back up and running!

About:

Keep Calm. Stay Wise. Be Kind

March 20th is the International Day of Happiness.

As we face a global crisis together, let’s find positive ways to look after ourselves and each other.

As you'll see at www.dayofhappiness.net we have a new "Coping Calendar" of actions people can take to look after their wellbeing during the crisis. And we also have a new free "10 Days of Happiness" email-based coaching program for people who want to have more in-depth support.

More info and links here:
www.actionforhappiness.org
www.facebook.com/actionforhappiness
www.twitter.com/actionhappiness

www.instagram.com/actionhappiness

Check out the Action for Happiness app for iOS and Android: www.actionforhappiness.org/app

The hashtag for IDOH is #InternationalDayOfHappiness

3 Positive Steps for #InternationalDayOfHappiness

Here are 3 positive steps we can all take when facing difficult times:
There are lots of things outside our control. Let’s remember to breathe and focus on what really matters so we can respond constructively.
Making wise choices helps everyone. Let’s choose positive actions that support our wellbeing and help others to do the same.
We’re all in this together, even when we’re forced apart. Let’s stay connected and reach out to help others who may be in need.